Bulimia Nervosa
Bulimia Nervosa
Involves episodes of binge eating followed by purging behaviours, such as self-induced vomiting or excessive exercise, to compensate for the consumed calories.
Common Symptoms include:
- Recurrent Binge Eating: Afflicted may frequently consume large amounts of food within a short period, feeling out of control during these episodes.
- Compensatory Behaviours: To avoid weight gain, they may engage in self-induced vomiting, excessive exercise, or misuse of laxatives or diuretics.
- Fear of Weight Gain: There is an intense fear of gaining weight or becoming overweight, leading to the cycle of bingeing and purging.
- Secretive Behaviour: People with bulimia nervosa often hide their bingeing and purging behaviours due to shame and guilt.
Interventions at Marga:
- Cognitive-Behavioral Therapy: CBT helps people identify and challenge distorted beliefs about body image and food. By replacing negative thought patterns with healthier coping strategies, they can break the cycle of bingeing and purging.
- Consultant Therapy: Our repertoire of visiting consultants can walk us through various aspects and dimensions of mental health, engaging in psychoeducation and better preparing us to face any and all issues we may encounter.
- Mindfulness Techniques: Teaching mindfulness practices helps adolescents become more aware of their thoughts and emotions, enabling them to manage anxiety and stress associated with the disorder.
- Group Therapy: Participating in group therapy sessions with peers facing similar challenges creates a supportive environment for adolescents to share experiences and gain encouragement.
