Session frequency varies depending on individual needs. It's a collaborative decision between you and your therapist. Typically, sessions occur weekly or once every two weeks, with the option for adjustments as you progress.

Yes, an initial evaluation is crucial. It helps us understand your unique situation, needs, and goals. This assessment guides the development of a personalised treatment plan, ensuring the most effective support.

Yes, your privacy is a top priority. Information you share during therapy is strictly confidential. There are legal and ethical exceptions (e.g., harm to self or others), but your therapist will discuss these with you during your initial evaluation.

Yes, Marga provides virtual therapy sessions. We understand the importance of accessibility and flexibility in receiving care. Online therapy sessions are conducted in a secure and confidential manner, allowing you to access support from the comfort of your own space. Please speak with your therapist about this option if you're interested.

If your family member is unwilling to seek therapy or assistance, it can be challenging. Start by having an open and empathetic conversation. Express your concerns and offer your support. Encourage them to consider professional help, but respect their choices and boundaries. You can also seek guidance from a therapist on how to approach this situation effectively and provide the support your loved one may need. Remember, ultimately, the decision to seek help must come from the individual.