Adolescence is a time of significant physical and emotional changes, leading to heightened self-awareness and body image concerns. Self-image issues refer to negative perceptions of one's appearance, leading to low self-esteem and even mental health struggles. These challenges can manifest in eating disorders, social withdrawal, and academic decline. But worry not! By fostering self-acceptance, promoting positive role models, and encouraging open dialogue, we can help adolescents navigate these issues with confidence and resilience. Self image issues can constitute body image as well as confidence issues, which refers to a variety of topics, so let's tackle both of them separately.